Making Truth Effective - 9 - Assimilation of Truth

Ch 9 the
In this chapter the game plan of having a habit

From this website https://liveboldandbloom.com/12/habits/how-to-make-good-habits-stick

Start ridiculously small.
Get hooked on your habit.
Have clear intentions.
Schedule
Celebrate small wins.
Design your environment.
Make it easier to do your desired activity.
Surround yourself with Supporters.
Pre-commit to your habit.
Announce what you are doing.
Have discipline for failure.
Change your mindset.
Don't break the chain of success.